The Turkish get-up (or TGU) may very well be the consummate functional, total-body exercise. After all, it leaves roughly ...

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I have missed a few weeks with my weekly recaps after the Barcelona marathon- just took a little breather from documenting life here, but I’m back! ...

April is National Minority Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity on a regular basis at ...

Rip demonstrates how to make biltong, an African method of preserving meat by curing it with salt and allowing it to dry. Credit : Source Post

Your body is an extremely complex and coordinated community that consists of interconnected organs, cells, and signaling molecules. This collaborative ...

Once a tiny fraction of the training population, post-novice trainees now comprise a rapidly expanding section of the ...

About 1.5 million Americans are living with some form of lupus — and 9 out of 10 of them are women. Lupus is often hard to diagnose because it shares ...

Weekend Archives: Why You SHOULD Use Your Back as a Crane by Mia Inman, PhD, SSC | March 23, 2024 ...

Do you wonder if doing something like masturbation can help you lose weight? It's a question many people think about. Today, we'll talk about what science ...