"...By the time they got home, they had covered over 3000 miles and had put on thirty exhibitions. And they wore out a ...

Hello! This was a full week – lots of great memories for sure, but probably not my strongest “peak” week of a marathon training cycle. I’m hopeful ...

On the first day of my trauma retreat the therapist went directly from “Do you prefer to cook or eat takeout?” to “Let’s make a list of the worst things that ...

Rip answers questions from Starting Strength Network subscribers and fans. ...

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Sunglasses with polarized lenses are eyewear designed to reduce reflected glare from surfaces like water, snow, and glass. Sunglasses with polarization might ...

96-year-old Merce suffered a severe accident that left her physically weak and unable to move without assistance. She and her son checked out Starting ...

Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, ...

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