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Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.Serena and Jake ...

Rip demonstrates two ways to cook popcorn and how to season each one. Credit : Source Post

Medically reviewed by Angela DeRosa, D.O., MBA, CPEIron deficiency, or not having enough iron in your blood, is a common health condition among women. But ...

The deadlift is a very simple exercise that basically involves picking a barbell up off the ground and setting it back ...

Welcome to August! This summer is flying by…the Dublin marathon is now 12 weeks out, and Medoc is only 4 weeks out. Can’t wait! It was a solid ...

Jessie Voigts was 27 when she started to feel tired all the time. Yet she just couldn’t sleep. Soon, she experienced brain fog and body pain so intense, it ...

It may surprise some of you to hear a Starting Strength Coach make the declaration that training for strength is not ...

It’s time to make Naked Fridays a reality. A lot of people think menopause means less sex, and less enjoyable sex, but the opposite can be true. Hitting ...