Thaïs Diaz HealthyWomen's Program Coordinator Thaïs Diaz has a background in public health, nutrition and chronic disease prevention and works as a ...

Where ...

What happens next? That might be the first thing that comes to mind if you or someone you love is one of the nearly 20,000 women in the U.S. diagnosed with ...

https://www.youtube.com/watch?v=fEkrKJTOAmY En esta segunda parte del video ...

As told to Erica RimlingerI’m living with HIV, and I’m perfectly healthy. That statement would have sounded impossible to my childhood self. When I was 8 ...

When I first started lifting seriously, I had the good fortune to meet Bill Starr in the weight room at what was then ...

I missed last week’s official link-up for the recap, but I did still recap my week HERE if you want to catch up on what I’ve been up to and the ...

Karen Roy had already survived an armed robbery that left her paralyzed at age 19 as well as the death of her husband, which left her a single mom to three ...

Bill Starr on adjusting your training for the heat, even up to "a three t-shirt day." Credit : Source Post

Looking for a genuine way to advocate for yourself that supports your well-being? It is time to set boundaries. And did you know that there ...