By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still capable of ...

Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must practice for ...

29 Aug 2022 &nbsp &nbsp posted by Fitness Guy Client satisfaction is ultimately the core focus of any health and wellness brand. So, when it ...

HealthyWomen hosted a congressional briefing, “Women in Clinical Trials: The Challenge of Research During the Reproductive Years,” on June 1, 2023.Clinical ...

Join Aaptiv Trainers Mary O. and Ackeem for the new 90 Day Slay Program! 90 Day Slay is a Strength and Conditioning Program broken into three, four-week ...

Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but ...

Another week has flown by! I’m here with my weekly recap of life in London and training for the Dublin marathon (and the Marathon du Medoc.) It ...

"The National Institute for Health operates a subdivision they call the National Institute on Aging, apparently charged with, among other very important ...

My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks “Is anybody aging in this room?” ...

This week, I’m featuring a new brand to the blog: Threads 4 Thought. They offer both casual and active clothing, but of course I’m highlighting their ...