As told to Erica RimlingerIn 2015, I was newly single, living in Atlanta, taking girls trips and working for a small company as a respiratory therapist when ...

Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner.  Quite often, when we lose someone ...

Whether you’ve been on a healing journey for many years, or getting started down this path, there are a number of different spiritual tools ...

April 2, 2023,    Posted by Gym Clothes Activewear and sports clothing have become increasingly popular in recent years, with more and more people ...

Medically reviewed by Elizabeth Liotta, M.D. Have you looked in the mirror lately and noticed some facial hair you haven’t seen before? Or maybe that one ...

The term “microdosing” has been making waves across news outlets and social media for some time. And while the thought of dropping acid or ...

The deadlift is a barbell, compound movement that works basically every single muscle in the body. It makes them an efficient strength training exercise that ...

En julio de 2021, Latoya Bolds-Johnson, una asistente médica del área de Washington, D.C. recibió un diagnóstico de cáncer de mama triplemente negativo ...

Spring is the best, isn’t it? Full of renewal, optimism, and excitement about the summer to come! Spring felt like it was here in London this ...

It’s no secret more and more people are prioritizing organic produce – and it’s no wonder with the major whole-body health benefits choosing ...