Yoga can provide you with techniques to teach you how to, at any moment, step into the eye of the storm. – Find Your Why Foundation Let me ask you ...

Calling all yoga teachers: if you’re looking for tips on how to maximize your teaching impact, this article is for you! As a yoga instructor, ...

While it’s not always on the top of our minds as yoga teachers, there’s always a chance for yoga student injuries to occur. Chances are, ...

By Melissa Bryan Lead With Love Lokah Samastah Sukhino Bhavantu.May all beings be happy and free, and may the thoughts, words and actions of my own ...

By Alicia Dill Starting in 2013, I’ve been practicing regularly at the same hot yoga studio two to three times per week. Hot yoga gives me intensity, ...

Eclipse season is here again to speed up timelines and deliver swift changes! Eclipses are powerful astrological events and have long been ...

Fellas, let’s talk about fitness a bit differently. Or, more specifically, men’s wellness. . . Are you tired of needing a personal trainer to ...

One of the best ways to take advantage of the riches of seasonal produce while supporting your local farmers and knowing exactly where your ...

There are many factors that go into cultivating good metabolic health and everyone’s health journey is unique. However, there are daily ...

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

Follow This Step 30-Day Daily powerful mind control techniques Mind control is not a term that is commonly associated ...

Introduction : Are you looking for the top 10 yoga institutes in India to check out? Yoga is a great way to stay ...